CELLULITE AND FOOD: YOUR RIGHT CHOICE IN RESTAURANT
March 24th, 2009Turning Japanese?
If you get to choose the restaurant go Japanese. The all-round menu is better suited to your kind of diet than most Indian, Chinese and Italian.
Thai food is another sound choice. It is loaded with rice and fresh vegetables. Middle Eastern is also fine, especially if you fill up on tabouli, salsa, yoghurt dip and homus.
More restaurants are catering to the demand for fresh, delicious salads and fresh fruit mixes.
No one bats an eyelid when you ask for skim milk instead of normal milk. Many will not put a dressing on your salad unless you wish for one.
Be selective when you order from any restaurant – it doesn’t have to be a No 9 on the menu!
Even if we create the near perfect capsule, it will never, ever, beat cellulite as convincingly as real food.
The Salad Bar
We’re seeing a lot more salad dishes on the menu and with a ‘healthy’ motive, people are ordering them for lunch. However, the mayonnaise is actually a saturated fat, and this is what makes these salads unsuitable for cellulite shedders!
Prefer soya products, such as soya mayonnaise.
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