Allowed:

Wholemeal brefiad

Milk, butter, most types of cheese

Shredded wheat, puffed wheat, and other cereals that have no sugar or

colouring Any fresh, unprocessed meat Any fresh, unprocessed fish Potatoes Rice

Beans and lentils

Any vegetables – eat plenty of green leafy vegetables and salads

Any fresh fruit, except pineapple and papaya

Pastry – if homemade

Any unsweetened fruit juice

Herb teas, except mate and redbush

Not allowed:

Alcoholic drinks, including alcohol-free beers and wines

Food cooked in beer, wine etc

Coffee

Tea, including green tea, jasmine tea etc

Cola drinks

Chocolate

Sugar and all sugar-containing foods Artificial sweeteners

Vinegar and pickles (except in small quantities)

Margarine

All food additives

Smoked fish or meat

Bacon and ham

Continental sausages

Very ripe cheeses

Take-away food

Restaurant food (except very occasionally) Bran

Any very salty food

Aspirin and related drugs

Curries and other very spicy food

*351\180\8*

Random Posts

• NURSING IN THE CASE OF ALZHEIMER’S DISEASE: CONSTIPATION
• CELLULITE: NEW TECH / NEW AGE / NEW PRODUCTS
• ALLERGIES: IS IT REALLY ‘HYPOALLERGENIC’?
• CELLULITE AND FITNESS CENTRES
• SYMPTOMS OF ALZHEIMER’S DISEASE: TEMPORAL LOBE CHANGES
• SEX DIFFERENCES – 2
• APENDIX V DIET: WHEAT FLOUR FOR BREAD
• FACTORS CONTRIBUTING TO SNORING: POSTURE SURGERY AND OTHERS
• QUESTIONS ABOUT CONTRACEPTION AND ABORTION: WHAT’S WRONG WITH NOT USING BIRTH CONTROL AND JUST HAVING AN ABORTION IF YOU GET PREGNANT?
• A NEW PARADIGM FOR WEIGHT CONTROL