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	<title>Antidepressants Blog &#187; Weight Loss</title>
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	<description>About depression and its treatment</description>
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		<title>FAT LOSS: IMPLICATIONS</title>
		<link>http://antidepressantsblog.com/2009/05/fat-loss-implications/</link>
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		<pubDate>Fri, 08 May 2009 13:12:05 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[1. Physical activity should be seen as an integral part of any prescription for fat loss except where this may be contra-indicated or is difficult because of injury or other problems.

2. Physical activity should be seen as vital to the long term maintenance of fat loss.

3. The primary recommended form of physical activity for fat [...]]]></description>
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		<title>A NEW PARADIGM FOR WEIGHT CONTROL</title>
		<link>http://antidepressantsblog.com/2009/05/a-new-paradigm-for-weight-control/</link>
		<comments>http://antidepressantsblog.com/2009/05/a-new-paradigm-for-weight-control/#comments</comments>
		<pubDate>Fri, 08 May 2009 11:52:44 +0000</pubDate>
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		<description><![CDATA[All this suggests that the area of weight control is going through a major paradigm shift. The older, simplistic notions of &#8216;change in weight = energy in (food) &#8211; energy out (exercise)&#8217;, are no longer applicable. On the food side of the equation, there has been a shift away from total energy, or total calories, [...]]]></description>
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